Reprise des cours Yoga de Samara/Lou Yong (Qi Gong)/ Lahore Nadi Yoga Tréguennec et Ploneour
1ere séance gratuite Méthodes psychocorporelles et méditation Venez essayer merci d'arriver en début de séance En raison des circonstances sanitaires, les cours à Tréguennec se feront au Centre Samadeva Penn ar Bed, nombre de places limité Ploneour Lanvern, salle Cariou, (NOUVEAU !) route de pont l'Abbé, près du rd point Raphalen Meditation et gestion du stress pratique de méditations, exercices de détente du dos et articulations, harmonisation des énergies, concentration,
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